BIKIN NAGIH! Resep Oat meal porridge untuk diet

Oat meal porridge untuk diet. The oatmeal diet centers around oatmeal, as the name suggests. But there's more to it than just eating oatmeal. Whole grains like oats can also help reduce blood pressure and aid in digestion.

Oats are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk. Oatmeal is often referred to as porridge. They're also often included in muffins, granola bars, cookies and other baked. Kamu bisa mengolah Oat meal porridge untuk diet menggunakan 2 bahan ini dan hanya dengan 2 cara simpel untuk membuatnya. Yuk disimak

Bahan yang dibutuhkan untuk membuat Oat meal porridge untuk diet

1. Tambahkan 4 sendok rolled oatmeal.
2. Tambahkan 1 1/4 cup air atau susu.

My Fitness journey Kick start healthy breakfast with diet. Tips Masak untuk oatmeal lover tu. Dan bagaimana Cara nak Masak resepi diet boleh LA dptkan. When I was in diet, oats was one of my daily food intake.

Cara mengolah Oat meal porridge untuk diet

1. Di dalam small pot, rebus dgn api sedang, harus di aduk trs biar gk lengket Dan naik, rebus sampai mengental.
2. Bisa di tambah pisang, madu, strawberry, blue berry, atau brown sugar atau sesuai selera anda.

Oats can be consumed in many way. Here , I am sharing the porridge recipe(in two way). Normally it is a sweet dish, but here I have made one savoury porridge also for them who don't like sweet taste. Oatmeal cooked with water to create a runny bowl of porridge. Oatmeal and other oat products Oatmeal has a long history in Scottish culinary tradition because oats are better suited than wheat to the in sowans, not strictly made from the meal but as a porridge-like dish made from the fermented.